Yes, consuming purple yam can sometimes cause gas. Personally, I have experienced this issue after eating purple yam. It contains complex carbohydrates that can be difficult for some people to digest fully, leading to gas formation in the digestive system. If you are prone to gas or have a sensitive stomach, it might be a good idea to consume purple yam in moderation to avoid discomfort. Remember, everyone’s digestive system reacts differently, so it’s essential to listen to your body and adjust your diet accordingly.
User Changed status to publish November 1, 2023